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When a beginner comes to a lesson they normally start on a balance bike or a adapted bike 

In most cases we can provide the bike, so you you only need to bring any safety gear (like helmets etc.)

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Once the child/adult learn to balance I then introduce them to a bike with pedals and help them to cycle with guidance and support from myself to ensure safety.

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Sometimes the children/adults learn in their first lesson sometimes it takes longer.

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In the advanced sessions for children /adults WE teach Bikeability skills , formally known as ("cycle proficiency") they learn how to approach junctions, roundabouts, traffic lights, zebra crossings, and how to position themselves on the road when cycling , amongst other skills they need to know when cycling on the road safely.

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All of this is held safely on the road with traffic